Monthly Archives: November 2011
Low Back Pain – Disc Herniation ,Sciatica – Everything You Need To Know – Dr. Nabil Ebraheim
A low back pain disc herniation ,sciatica Educational animation video describing disc herniation of the lumbo sacral spine.this video is produced by university of toledo orthopedic surgeon .it explains the anatomy of the spine the structure of the disc and types ,site ,level of disc prolapse bulge herniation L4_L5 AND L5-S1 are the commenst levels causing sciatica and positive SLR OR STRETCH TEST cauda equina injury could involve the bladder and bowel.exclude si or sacro iliac joint pain by examination or injection of the si joint .this video is created by university of toledo orthopedic surgeon Continue reading
Yoga for Lower Back Pain : Half Dog Yoga Pose for Lower Back Pain
Learn how to do the half dog and down dog when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm Continue reading
Pilates Rehabilitation : EP1 : Treatment of Low Back Pain
Balanced Body Pilates Podcast for Rehabilitation : This episode features Brent Anderson PhD giving us tip on how to treat lower back pain, using the Pilates Reformer. Continue reading
A Brief View On Back Pains
It is incredible how many of us need to put up with back pain nowadays. And it isn’t as if in the past our forefathers did not have to deal with this situation. They actually endured from this much exactly the same as we do these days yet for various reasons. They had to go … Continue reading
How To Deal With Lower Back Pain Left Side
Coping with pain is really a lot tough for a lot of people specifically those people with very low pain tolerance. One of the pains that could be tough to manage is the lower back pain left side. It’s truly a outward exhibition of a number of things although it can be said that … Continue reading